Description
Kennari: Margrét Erla Maack
Tímarnir henta bæði byrjendum og lengra komnum.
___________
Dance workout
Teacher: Margrét Erla Maack
Tuesdays & Thursdays at 11:00-11:50
Seven week course starts September 8 – October 24
Margrét Erla Maack leads a fun and uplifting class where great music, strength, and good vibes come together. We work on strength, balance, and coordination through a variety of exercises that make you feel your muscles while putting a smile on your face.
No pressure, no competition — just enjoyable movement, good company, and songs that make everything a little more fun.
The class will be adapted to the abilities and ages of the participants, and we will create the playlist together. This class is perfect for people who have recently retired and want to create a new routine, those on parental leave, or anyone who works independently and would like a refreshing break in their day.
The classes are suitable for both beginners and more experienced participants.
