Description
English below
Dansfitness
Kennari: Berglind Jónsdóttir og Ásdís Rós
Dansfitness eru hressir tímar þar sem gleði og auðveld dansspor eru aðalatriðið. Létt lóð notuð hluta tímans. Skemmtileg tónlist, dansgleði og gott workout!
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Dance fitness
Teacher: Berglins Jónsdóttir & Ásdís Rós
Dance fitness is a fun class where joy and easy dance steps are the main focus. Light weights are used for part of the class. Fun music, dancing fun and a good workout!
Mon & wed 18:15 – 19:15
Seven weeks course from September 7 – October 24
*All Saturday classes included, Strength & mobility, Body by Kram and Afro workout
