Description
English below
Dansfitness eru hressir tímar þar sem gleði og auðveld dansspor eru aðalatriðið. Létt lóð notuð hluta tímans. Skemmtileg tónlist, dansgleði og gott workout!
________________
Dance fitness
Teacher: Berglins Jónsdóttir & Ásdís Rós
Mon & wed 18:15 – 19:15
Seven weeks course from September 7 – October 24
*Saturday classes included, Strength & mobility and Afro workout
Dance fitness is a fun class where joy and easy dance steps are the main focus. Light weights are used for part of the class. Fun music, dancing fun and a good workout!
