Description
Kennari: Sigríður Ásgeirsdóttir
föstudagar kl. 12:10-13:00
Föstudagshristingur sannkallaður föstudagstími þar sem góð stemming og hreyfigleði ráða ríkjum. Sigga leiðir fjölbreyttan og kröftugan tíma með sambland af dansflæði, styrktaræfingum og teygjum. Hressandi tímar fyrir alla aldurshópa og tilvalið fyrir þau sem vilja hrista af sér vikuna og fara hress inn í helgina.
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Friday workout
Classes on Fridays at 12:10-13:00
New course starts April 10 – May 29
Note – No classes during the week leading up to Easter, on Easter Monday or labourday May 1
The classes are also part of the green card, which is a open pass for all midday classes at Kramhúsið
Drop-in classes are available
Föstudagshristingur A true Friday class filled with great vibes and the joy of movement. Sigga leads a dynamic and energetic class combining dance flow, strength exercises, and stretching. A refreshing class suitable for all ages – perfect for shaking off the week and stepping into the weekend full of energy.
